Morning routine to reduce double chin naturally with these 2 beauty tools

Are you tired of dealing with a double chin? With just two beauty tools, you can achieve a sleeker, more defined jawline. What are these tools? We’re talking about Gua Sha followed by a facial roller. When used consistently alongside a healthy diet and regular exercise, they can help sculpt your jawline beautifully.

Gua Sha massages have been practiced since the Paleolithic Age, roughly 2.5 million to 10,000 years ago. Back then, coins were used to massage people in comas to improve blood circulation. Today, the technique has evolved, and Gua Sha tools are made from crystals, stone, water buffalo horn, plastic, or ceramic.

Using Gua Sha together with a facial roller helps eliminate stagnant energy from the face while cooling and soothing the skin. By reducing trapped energy and inflammation, this combination can smooth out fine lines, minimize puffiness, and enhance the jawline. Let’s see exactly how it works.


Method 1: Start using gua sha.

Step 1: Clean your face and use a facial oil as a lubricant. Promote lymphatic drainage and help sculpt a sharp jawline.

Step 2: Use the V-shaped curve of your tool and start at the centre of your chin. Sweep the gua sha along your jawline and up towards the earlobe. Repeat this 8 times.

Step 3: Now, place it under the chin contour. Use the outer edge of the tool flat against the skin and start just under the centre. Glide it firmly up towards the base of the ear, and repeat this process 8 times.


Step 4: Finish it by gently sweeping the tool down the side of the neck from behind the ear and going up to the collarbone. This helps drain the excess fluid, which also reduces the puffiness.


Method 2: Finish with a facial roller.

Step 1: Use the larger end of the roller and start at the base of the neck. Roll upwards towards the jawline. This motion works against gravity for a lifting effect.

Step 2: Roll from the centre of your chin outward along the jawline and move towards the ears. Now, roll only in the upward direction, and stop going back and forth. This will maximise blood flow and create a firm balance.

Step 3: Cool and de-puff your face by putting the roller in the fridge overnight, which helps constrict blood vessels and temporarily reduce the face swelling, giving you a sharp finish.

Final say

Always remember that beauty tools and facial exercises can tone your muscles and reduce facial puffiness. But they cannot target the fat directly. So, for a long-lasting, sleek look, you need to pair it with a balanced diet and regular full-body exercise, which will reduce your overall body fat.