People are being urged to come forward for vaccinations and take "simple steps" to protect themselves, as levels of flu and Covid continue to rise. The UK Health Security Agency's first weekly report of the 2025/26 season found that both viruses were spreading, with Covid now at "medium levels".
The hospitalisation rate for Covid rose from 3.41 per 100,000 people in the previous week to 4.65 per 100,000 last week - a 36% increase. The hospitalisation rate for flu was lower, at 0.67 per 100,000. Dr Jamie Lopez Bernal, consultant epidemiologist at UKHSA, said: "Everyone eligible for vaccination should take it up now to ensure optimal protection.

"The NHS national booking system has opened for all eligible groups to book their flu and Covid-19 vaccination appointments." Dr Lopez Bernal added: "Remember that there are simple steps everyone can take to protect themselves and others.
"Anyone experiencing flu or Covid-19 symptoms, including high temperature, cough and feeling tired or achy, should try to minimise contact with others, particularly with those who may be vulnerable.
"If you have symptoms and need to leave the house, our advice remains that you should consider wearing a face covering.
"Washing hands regularly and using and disposing tissues in bins can reduce the spread of respiratory illnesses, as can ensuring that indoor areas are well ventilated."
NHS data shows 4.3 million people have received the flu vaccine so far this autumn, up from 3.36m at the same time last year. More than one million people have had a Covid jab.
The NHS is predicting the busiest winter ever for A&E and ambulances. Dr Amanda Doyle, national director for primary care and community services at NHS England, said: "Vaccination is a crucial part of our efforts to protect the vulnerable and prepare for what we expect to be a very challenging winter.
"I'm delighted to see this big increase in the numbers of people getting vaccinated at this stage.
"It is all the more vital as data shows viruses are beginning to increase, with our teams working extremely hard to make it as easy as possible to get vaccinated at your local GP practice, pharmacy, school or other community clinic.
"Vaccinations are our best defence against these potentially very dangerous viruses and can genuinely save lives, so I would urge everyone eligible to come forward for their jabs as soon as they can, with easy to book appointments or drop-in sessions now available closer to home."
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